About Us

It's Not About Us, It's About You!

Your rezults are what count, not us.

Professional Coaching

In order to get you into smaller clothes, plus looking and feeling amazing, you will benefit hugely from an experienced coach. For the last 8 years now, Derek Thomson has been a Personal Trainer for clients from Falkirk, Larbert, Polmont, Stenhousemuir, Bonnybridge, Grangemouth and Kincardine.

Derek Thomson (Business Owner)

Wasn't happy with his body as a skinny teenager.

Got overweight through 'bulking up' and felt lethargic and unfit.

Trimmed it all off again through nutritional and lifestyle changes.

Worked in gyms and saw people in their thousands come and go with little progress in terms of shedding the pounds and inches.

Put on Weight Management Programmes and Personal Training in the gyms and got clients amazing rezults.

Designed Rezults own programmes of lifestyle change and Group Personal Training  to transform the lives of hundreds of clients.

Has 27 years of exercise and nutritional experience.

Has been training clients for more than 9 years now.

Got a huge confidence boost through changing his body, his clothes sizes, his lifestyle and his daily energy, and wants to help you to do the same.

Denise Shirra (Nutritional Therapist)

Was overweight and had ailments related to her nutrition and lifestyle.

Became passionate about nutrition and nutritional therapy and managed to increase her health and well being to a whole new level.

Trimmed off the weight and increased her daily energy exponentially.

Now puts her passion for nutrition to help people like you to enhance the quality of your life.

Has her own Nutritional Therapy business, entitled, Sprout Food Health, and helps out the clients at Rezults like you, to a healthier, slimmer and more confident you.