About Us

It's Not About Us, It's About You!

Rezults was formed to provide you with much more than 'fitness' and 'workouts'. Rezults was formed to get you the exact rezults that you want, hence the name. Through completing your programmes with Rezults, you will reinvent yourself and get into clothes that you haven't gotten into in years, and treat yourself to new outfits in which you'll be creating lasting memories and looking great. Our team are dedicated fitness professionals who understand your hesitation about coming into our private Personal Training studio and will guide you every step of the way to a healthier, slimmer and happier you.

Professional Coaching

In order to get you into smaller clothes, plus looking and feeling amazing, you will benefit hugely from an experienced coach. For the last 8 years now, Derek Thomson has been transforming clients from Falkirk, Larbert, Polmont, Stenhousemuir, Bonnybridge, Grangemouth and Linlithgow.

Derek Thomson (Business Owner)

Derek has been Personal Training people in the Falkirk area for the last 8 years and has been fitness training himself seriously for the last 26 years now. He was very fortunate in completing his Army Physical Training Instructor (PTI) qualification with excellent instructors from the Army Physical Training Corps and worked alongside 23 SAS Instructors in training recruits to the TA from all over Britain. He then progressed into training gym members for a large corporate gym before becoming a freelance Personal Trainer and then forming a business partnership offering Small Group Personal Training and Falkirk's first Kettlebell Fitness Class (which is still Falkirk's biggest Kettlebell class by a long way). Derek soon realised that 'working out' wasn't enough for people to get the transformation that they were looking for, so he went on to form Rezults, which is much more focused on getting you the rezults via specialized programmes rather than occasional 'training'.

Derek's top tip: "Make yourself and your goals a high priority in your busy life. Put your training session and meal prep time in your diary just like you do social events and celebrations. Otherwise life will take over. If you make the time for you, you will succeed".