Session Times

The sessions below are part of our 6 Week Slim Down After Lockdown Challenge.

We run a very accessible timetable of weekly sessions with early mornings, mid-mornings, multiple evening sessions, plus Saturday and Sunday mornings, so that you can work this around your busy lifestyle.

You're not tied into a particular time slot for your training.
You get access to our weekly booking system and can book yourself in an out of whatever session times work for you each week.

All of our sessions are held at our personal training studio in central Falkirk.

Monday
6.15am Group Personal Training @ Rezults
9.30am Group Personal Training @ Rezults
5.15pm Group Personal Training @ Rezults
6.10pm Group Personal Training @ Rezults
7.15pm K1 Kettlebells @ Rezults


Tuesday
6.15am Group Personal Training @ Rezults
9.30am Group Personal Training @ Rezults
6pm Group Personal Training @ Rezults
7pm M-Powered FitBoxing @ Rezults

Wednesday
6.15am Group Personal Training @ Rezults
9.30am Group Personal Training @ Rezults

5.15pm Group Personal Training @ Rezults
6.10pm Group Personal Training @ Rezults
7.15pm K1 Kettlebells @ Rezults

Thursday
6.15am Group Personal Training @ Rezults
9.30am Group Personal Training @ Rezults

6pm Group Personal Training @ Rezults
7pm M-Powered FitBoxing @ Rezults

Friday
9.30am Group Personal Training @ Rezults
4.30pm Group Personal Training @ Rezults
5.20pm Group Personal Training @ Rezults

Saturday
8.30am Group Personal Training @ Rezults
9.30am Group Personal Training @ Rezults


Sunday
9.30am Group Personal Training @ Rezults
10.30am M-Powered FitBoxing @ Rezults