Our current programmes for transforming you

Slim Down After Lockdown Challenge

For those that want to shed the lockdown gains and feel amazing in their favourite outfits.

This challenge is for you if:

  • You have gained body fat, size and weight over the months and are fed up with how you feel.
  • Your favourite outfits no longer fit comfortably and you're covering up in baggy clothes.


  • You feel lethargic, tired, and out of puff.
  • You're hiding from the camera.
  • Your confidence has taken a hit, and you want it back again and to feel amazing.